No shame here. In this video, near the end, you’ll see me bare my “fatty” physique. Don’t blink because it is only for a couple of seconds.
I hope you will join me in making 2017 the year that you focus on your health… because I am.
Today is Day 0 in my journey. When is your day 0?
This challenge lasts 28 days. I hope to be journaling it fairly regularly so others can see my progress and so that I can look back years from now I see what I did.