So I’m 21 days into my first and only (so far) fitness journey. My goal is to be in the best fitness shape of my life. I think I’m on my way. What do you think? http://www.drmarvin.com
This is getting exciting. Watch my video to see where I’m at.
Day 1: Today is day 1. I started off slow because I woke up later than expected.845 to be exact. My plan was to take my first meal at 7am and take my 4 other meals on 3-hour intervals, finishing my last meal around 7pm. My reasoning is that I went to bed
Hello World, No shame here. In this video, near the end, you’ll see me bare my “fatty” physique. Don’t blink because it is only for a couple of seconds. I hope you will join me in making 2017 the year that you focus on your health… because I am. Today is Day 0 in my journey.