Day 1 – You Gotta Start Somewhere

Day 1:   Today is day 1.  I started off slow because I woke up later than expected.845 to be exact.  My plan was to take my first meal at 7am and take my 4 other meals on 3-hour intervals, finishing my last meal around 7pm.    My reasoning is that I went to bed

Dr. Marvin 2017 Get Fit Fast Challenge

Hello World, No shame here.  In this video, near the end, you’ll see me bare my “fatty” physique.  Don’t blink because it is only for a couple of seconds. I hope you will join me in making 2017 the year that you focus on your health… because I am. Today is Day 0 in my journey.

How To Find/Choose A Holistic Dentist

Choosing a holistic or natural dentist is extremely difficult.  People from all over the globe somehow find my practice website,, and ask “Do you have an office in my area or know someone who I can go to in my area?” Sometimes, they want me to send them to a dentist who is 5-10

Dr. Marvin Takes On The Dad Bod With 3x Fat Loss Program

Hello.  I’m Dr. Marvin and I have a Dad Bod. If you don’t know what a Dad Bod is, then imagine a man with a tire right above his waist. Celebrities like Leonardo DiCaprio, Jason Segal, Seth Rogal, and Adam Sandler have been spotted with the Dad Bod.  And to many (both men and women),

Dr. Marvin Revamps Site

This is the official site for Dr. Marvin Pantangco, aka Dr. Marvin. Dr. Marvin owns a private dental practice focused on natural, holistic dentistry.  He is also an inventor, author, speaker, and entrepreneur. If you are looking to hire Dr. Marvin as a speaker at your conference or seminar, or as a guest speaker on